Taking Care of Yourself

Top journalists share strategies to stay healthy and resilient in the face of disturbing content.

Resources

  • Study Guide

    Create a self-care plan

    Read

  • Resources on Self-care and Peer Support

    Dart Center for Journalism & Trauma

    Read

  • Self-care tips for journalists

    The Journalist’s Resource

    Read

  • Journalism Trauma Support Network (JTSN)

    Dart Center for Journalism & Trauma

    Read